News from ACCORD

Day Therapy Unit Quiz – Week 3 – Tuesday 21st April

1.  In which country does the river Douro flow in to the Atlantic?    A. Spain     B.  Portugal   C. France. 2. Who sang Chirpy Chirpy Cheep Cheep?    A. Brotherhood of Man    B. Lulu    C. Middle of the Road… 3. What colour are Brazil’s football shirts?    A. Yellow    B. White   C

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10 Top Tips for Stress Busting

Here are 10 simple activities that you can easily incorporate into your routine to help you manage stress. Even if you are not stressed, these techniques can be used as a preventative measure or suggested to someone you know dealing with stress. 1. Breathing: breathe in slowly through your nose counting from 1 – 3,

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